Health and Well Being

COVID-19 is changing our daily lives. It’s important to look after our wellbeing and the wellbeing of our whānau and community as we get through this – together.

Talking to children about COVID-19

Talking to children about COVID-19 (novel coronavirus). Guidance for parents, caregivers, whānau and teachers.

Managing Stress

Smiling Minds can help guide you in managing stress levels during this uncertain time. Use the link and sign in using your school Google account to access the Stress Management programme.

Stay Active!

Don't underestimate the importance of getting your blood pumping and body moving. This video is fun and can be enjoyed by you and your family. Check Youtube for a world more options!

Life doesn't get easier or more forgiving; we get stronger and more resilient.

Dr Steve Maraboli